Skip to content
  • Healthy LifestyleExpand
    • Mental Health
    • Yoga Practice
  • Food Rules
  • Travel
  • Blog
Logo People Living Healthy Blog

People Living Healthy

Feeding mind and body to cultivate happiness

Logo People Living Healthy Blog
People Living Healthy
Feeding mind and body to cultivate happiness
Which is the Healthier Option

Which is the Healthier Option? Navigating the Nutritional Maze

April 11, 2024April 11, 2024 Eat More, Food, Healthy Lifestyle

Which of these is the healthier option? To eat or not to eat?  These are just two of the questions that we ask ourselves when at the supermarket or out to eat.  The nutritional advice we receive from online sources and enticing photos in marketing schemes can be…

Read More Which is the Healthier Option? Navigating the Nutritional MazeContinue

the perfect boiled egg

Cracking the Egg-nigma: Exploring the Wonders of Eggs

April 24, 2023March 12, 2024 All Posts, Eat More, Food, Healthy Lifestyle

Eggs have long been hailed as a nutritional powerhouse, but are they truly as good for us as we’ve been led to believe? Join us as we delve into the egg-nigma surrounding this versatile food, exploring its benefits, debunking myths, and offering delicious ways to enjoy them. Mastering…

Read More Cracking the Egg-nigma: Exploring the Wonders of EggsContinue

Yoga Practice Sequence

Check out Yoga Sequences on YouTube

Subscribe

Join our mailing list. Subscribe today!

Missed Something?

Categories

  • All Posts
  • Eat More
  • Food
  • Healthy Lifestyle
  • Mental Health
  • Sports
  • Travel Destinations, Tips and Essentials
  • Yoga

follow along

Latest on Instagram

peoplelivinghealthy

Wellness is about balance, resilience, and the courage to embrace change, enabling us to be among people living healthy, one adventure at a time

We’re here to break the silence and the stereoty We’re here to break the silence and the stereotypes around menopause. Our course isn’t just education—it’s connection. It’s support. It’s a reset for your body and mind.
👉 DM us “MENOPAUSE” to receive the course description and pricing
#thewellfrankfort #yogaandwellness #menopausesupport #midlife @thewellfrankfort @crivero75
We’re here to break the silence and the stereoty We’re here to break the silence and the stereotypes around menopause. Your body deserves care, not confusion. 💪
Join us for breathwork, movement, and deep learning—right here @thewellfrankfort. 👉 DM us “MENOPAUSE” for more info #MenopauseSupport #YogaAndWellness #thewellfrankfort #midlife #womenempowerwomen #womenshealth
Our 5-session course is everything we wish we had Our 5-session course is everything we wish we had known sooner. Let’s learn, breathe, and move through this powerful phase of life—together. Starts soon at the studio. Limited spots! #MidlifePower #HormoneHealth
#thewellfrankfort @thewellfrankfort @crivero75
Follow on Instagram
Have Questions?

If you have questions please contact us.

Instagram Pinterest Email

Every Morning

Is A New Day

Let's Go
The Perfect Balance

© 2025 People Living Healthy

Scroll to top
Search