People Living Healthy - People Living Healthy

PEOPLE LIVING HEALTHY

Feeding mind and body to cultivate happiness.

About

Discover our journey to feeding the mind and body to cultivate happiness. We explore personal growth, mental health, and motivation to help you thrive.

Eat More

Explore a positive approach to nourishment and health. Learn how to feed your body and mind to support a happy, healthy lifestyle without restrictive rules.

Morning Ritual

Transform your day from the very start. Find inspiration and motivation to create a morning routine that fosters change and cultivates a mindset for happiness and success.

Explore Your Path to Wellness

At People Living Healthy, we believe that true wellness comes from feeding both the mind and body. We’ve organized our articles into key categories to help you find your way. Explore topics in Yoga, Health, Motivation, and Travel to find the inspiration and guidance you need to cultivate a happy and balanced life.

Yoga

Find balance, strength, and inner peace for both mind and body through the practice of yoga.

Health

Discover tips and holistic practices for nourishing your body and mind to cultivate lasting well-being.

Motivation

Cultivate a positive mindset and find the inspiration you need to navigate change and achieve your goals.

Travel

Explore how new destinations and experiences can expand your perspective and feed your soul.

What People Are Saying About Our Workshops

“I attended a workshop with Carmen and I was very happy with my Mid Life Vision statement. I am a very goal oriented person and stay “on purpose” and this workshop helped me create something more specific and holistic for this phase of my life 50-55 years old, which I had not considered before. Very happy with the results!”
Jennifer Baxavanis
“The experience exceeded all expectation. Carmen’s gentle guidance transported me into a zone of reflection and opened me to prioritize my next steps. The group aspect of the experience and listening to the other participants helped me realize that we are all on a journey at different stages but we are not alone.”
Mary Ellen
“I attended a workshop with Carmen and she created a supportive space that helped me gain clarity and feel inspired about the road ahead”
Jen Malone
“I attended a workshop with Carmen and I benefited by being more clear about my life currently and how to get though challenges in a more positive way as i experience them going forward.”
Nikki Jeske

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Wellness Delivered to Your Inbox

Join our mailing list for regular inspiration and tips on feeding your mind and body. We are committed to your privacy and will only send content that helps you on your journey to cultivate happiness.