Welcome to People Living Healthy
Hey there! I’m thrilled to have you join me on this journey through the world of active living, adventure, and balanced wellness. I’m Carmen, an enthusiast of life, outdoor sports, and the joys of exploration.
I grew up in Illinois, graduated from Arizona State University, and finally moved to Southern Spain where I’ve spent over two decades soaking up the vibrant culture and embracing the adventurous spirit of this beautiful country. Sports have been my lifelong passion, and in Spain, I fell head over heels for outdoor adventures like rock climbing, mountain biking, trail running, open water swimming, hiking, and leisurely strolls amidst the breathtaking beauty of Granada and its environs.
My love for travel has taken me across continents, allowing me to experience diverse cultures, taste various cuisines, and revel in the beauty of different landscapes. Having lived in Spain for more than 20 years, I’ve absorbed the essence of its rich heritage, picturesque landscapes, and the vibrant energy of its people.
Health and wellness are at the core of my lifestyle. I firmly believe in the power of a balanced life—nourishing the body with wholesome foods, staying active through sports and outdoor adventures, finding joy in everyday moments, and taking time to relax and rejuvenate.
With a treasure trove of insights and tales from my global escapades and immersion in foreign lands, I’ve come to cherish the art of storytelling. This blog is my platform—a space where I, an overly active woman, navigate the transition back to the Midwest, grapple with the challenges of reverse culture shock, endeavor to integrate the wisdom gleaned from my travels and Spanish life while trying to lead a fulfilling, healthy and active life here in the midwest. Oh, and let’s not forget the rollercoaster ride of aging and the onset of perimenopause—yikes indeed!
They say life is divided into chapters, and I’m embarking on, what I call my third, with a sense of anticipation and excitement as I believe that new professional ventures, hobbies, friendships, travels, culinary delights, and connections await me.
Here, it’s all about having fun, sharing laughs, and embracing life with vitality and vigor. Whether you relate to my journey in its entirety, in parts, or not at all, I promise you’ll find something to smile and chuckle about in these pages. So, buckle up and join me on this exhilarating ride—I guarantee it’ll be a journey worth remembering!
Feel free to reach out, share your stories, or connect with me—I’m excited to learn from your experiences and share more of mine!
Here’s to living life to the fullest!
Carmen
